Your hair reflects your personality, a fact that has been acknowledged by every woman and plays a crucial role in the development of self-confidence. While good hair days bring along positivity and zeal, bad hair days are capable of making us feel dispirited!

Hair fall has a dreadful impact on hair which eventually leads to losing hair volume and excessive damage of hair. The falling out of tresses day by day due to stress, pollution, and changing weather can lead to long-term deterioration of the hair roots and contributing to a dry, flaky scalp. 

Hair Fall is the thinning of strands and incessant falling of tresses which leads to hair breakage and impairment. Hair Fall can occur due to innumerable causes like hormonal imbalance, deficiency of certain vitamins, lack of protein, emotional stress, or aging. All these factors can contribute to the thinning of our tresses and excessive hair fall.

There is no gainsaying the fact that the reduction of hair volume can trigger a sentiment of insecurity and under-confidence as there seems to be more scalp peeking through the hair strands. 

The most important is to regularly take good care of our hair by keeping it clean and maintaining it with the use of good natural and cosmetic products available in the market. Our methods of everyday washing and drying of hair are very important when it comes to avoiding hair fall.

Benefits :

Oil massage is the cornerstone for every hair care regime. A regular hair oil massage will help strengthen hair growth, right from the roots to the tip. Apply hair oil on the scalps and give it a soft massage. This will increase the flow of blood to the hair follicles, condition the scalp and strengthen your hair root. This also cuts down on stress which is one of the causes of hair fall.

Direction :

One can use either coconut, olive, mustard, or amla hair oil for a hair massage. Massage your hair at least once a week to get the best possible results in a month.

FENUGREEK :

Benefits :

Fenugreek seeds have hormones that help promote hair regrowth. They are a good source of protein and nicotinic acid that strengthen the hair shaft and prevent breakage. The seeds contain hormone antecedents that propel the growth of hair and rebuild damaged follicles.

Direction :

One of the easiest remedies is to soak the fenugreek seeds in water overnight and grind them to make a paste. Apply the paste on the hair and cover it with a shower cap for half an hour. Wash it off. This needs to be repeated every morning for a month for the results to appear.

ONION JUICE :

Benefits :

Onion has a high concentration of sulfur that helps with numerous hair conditions that cause hair to fall out. It helps in improving the blood circulation to the hair follicles, regenerates them, and minimizes inflammation. Several researches conducted on hair fall have established that onions contain great healing properties. These are effective in treating conditions such as androgenic alopecia or female pattern baldness.

Direction :

All one has to do is to extract the juice of an onion, apply it on the scalp and leave it for half an hour. Wash it off with water and then shampoo your hair.

Green Tea boosts hair growth

This tea is rich in antioxidants, which help boost hair growth and prevent hair loss.

Soak two-three teabags in one-two cups of hot water depending on the length of your hair.

When it cools, pour this over your scalp and hair, while gently massaging your head.

Rinse with cool water after an hour. 

Beetroot is rich in vitamins C and B6, folate, manganese, betaine, and potassium, all of which are essential for healthy hair growth. Besides, it acts as a detoxification agent by helping keep the scalp clean.

Boil 7-8 beetroot leaves and grind along with 5-6 henna leaves.

Apply this paste on your scalp and leave for 15-20 minutes before rinsing with warm water.

Greek yogurt and honey for hair fall Mix 2 tablespoons of yogurt with 1 tablespoon of honey and lemon in a bowl.

 Using a dye brush, apply this paste to the scalp and roots.

 Leave it on for 30 minutes before rinsing with cold water.

 Apply this paste once a week.